Spot No. 1: The Tops of Your Feet
Sandal season is here, which means ample exposure of a typically hidden areas, like your feet. I suggest coating the tops of your feet with a mineral-based block, explains [Deanne Robinson, MD, FAAD and  founder of Modern Dermatology of Connecticut] (https://www.moderndermct.com/deanne-mraz-robinson). To prevent burning, make sure to re-apply with a mineral-based spray or cream focusing on the feet, paying special attention to in between the toes.

Product Pick: IPKN Big Apple Sun Cream SPF 50 ($24)

Spot No: 2: Around Your Armpits
Getting sunburned (or sun damage in general) is truly the pits! For full protection, always apply sunscreen to your entire body and allow to sit for 10 to 15 minutes before getting dressed. Its really all about attention to detail, adds Carlos A. Charles, MD, board-certified dermatologist and founder of Derma di Colore in New York City. People tend to miss the hard to reach areas such as the center of the back and even more obvious areas such as the upper chest. His advice? If you are applying sunscreen for a day of outdoor activities, when at all possible, have someone help you with it! Its both efficient and can be fun!

Product Pick: Jack Black Oil-Free Sun Guard SPF45 ($21)

Spot No.3: The Back of Your Hands
You know the saying: the hands reveal your age first, making frequent SPF application is even more crucial. Pick a hand cream with sunscreen  built-in, covering your wrists, entire hand, and in between each finger. Also, keep a bottle handy to reapply after you wash your hands. Drive a ton? Consider physical protection to really up the ante. [ManiGlovz] (https://maniglovz.com/) are UPF 50 gloves and are such a great way to achieve amazing protection, adds Dr. Robinson.

Product Pick: [Supergoop! Forever Young Hand Cream SPF 40] (https://www.birchbox.com/product/10274) ($12)

Spot No.4: Your Eyelids and Undereye Area 
Heres a fun fact: the skin on your eyelids can get burnt just like the rest of your body. So yep, falling asleep in the sun is still an absolute no-no. To avoid irritation, find products specifically designed for this delicate spot, like eye creams or eye shadows with SPF incorporated.

Product Pick: [Clarins Mission Perfection Eye Broad Spectrum SPF 15] (https://www.birchbox.com/product/31959)($50)

Spot No.5: Over and Behind Your Ears
Make the most of your daily moisturizer by choosing one that contains SPF 30 or higher. Dr. Charles recommends applying before you leave the house in the morning (and reapplying during lunchtime if you plan on stepping out). Use the same sunscreen you apply to your face and extend it on, behind, and within the ears aka conchal bowls.

Product Pick: Supergoop! Everyday Sunscreen Broad Spectrum SPF 50 ($32)

Spot No.6: Your Lips 
Not all lip care products are created equal, and skimping on SPF can result in a painful lesson. Switch to a lip balm with SPF 15 or higher to help protect your delicate dermis (aka your mouth) from year-round sun exposure. Avoid super shiny glosses that can ultimately result in nasty sunburns.

Product Pick: Kiehls Butterstick Lip Treatment SPF 25 ($22)

Spot No.7: Your Hair and Scalp 
Surprise, even your scalp needs protection! Seek out a multi-tasking oil that protects against UV rays or lightweight spray to coat exposed skin and hair. Work into your routine by applying to wet or dry hair, and re-apply every few hours if you are sitting at the beach or pool. Even better? Rock a hat!

Product Pick: Bumble and bumble. Hairdresser's Invisible Oil UV Protective Dry Oil Finishing Spray ($34)

Spot No.8: The Back of Your Knees
Like your armpits, your knees are often neglected when it comes to proper sun protection. But standing up versus sitting down can eliminate this faux pas. This helps to prevent missing areas under or around bathing suit lines and helps to give more uniform coverage, explains Dr. Robinson. I suggest starting at the top of the leg and working your way down for consistency and so as not to miss areas.

Product Pick: Coola Classic Body Sunscreen Tropical Coconut SPF 30 ($32)

Spot No.9: Behind Your Neck 
Typically, people will coat their face and body in adequate SPF and skip their neck. As we age, the neck (like our hands) shows neglect first. To circumvent, start with a solid coating of mineral-based, cream or lotion sunscreen, then dust on a powder version on for touch-ups. Sun protection is crucial for the health of your skin, explains Dr. Charles. Not only does help prevent various skin cancers, also assists with minimizing gradual textural changes, reducing visible pore size, and hyper-pigmentation.

Product Pick: [Ursa Major Force Field Daily Defense Lotion] (https://www.birchbox.com/product/27940) ($54) + [DERMA E Sun Protection Mineral Powder SPF 30] ( https://www.birchbox.com/product/37228) ($21.95)

From your eyelids to the tops of your feet, we remembered all the places most people outright skip. 

Sun protection is an **everyday** thing, not just a summer thing (unfortunately, so are sun damage and sunburns!) Most of you have heard that you need at least one ounce, or enough to fill a shot glass, to cover the bodyyet, many of us still skip out on protecting a few key areas. We spoke to two dermatologist to give us the rundown on the most commonly forgotten areas, and the perfect products to use to combat future sun damage. 

9 Places People Forget to Apply Sunscreen

UVA rays, or aging rays, cause wrinkles and age spots. UVB rays, or burning rays, cause sunburn. But both of them can lead to skin cancer. Even the World Health Organization has declared UV radiation from the sun a known carcinogen.

Skin Cancer is the #1 Form of Cancer in the United States

And UV radiation from the sun is the #1 cause of skin cancer. (Remember: Sunlight in the winter has the same effect on your skin as sunlight in the summer!) Regular sun exposure mainly causes basal and squamous cell skin cancers, which are highly curable, while frequent severe sunburns can cause melanoma, the more deadly form of the disease. Scheduling an annual skin screening with a board certified dermatologist is a great way to catch these early.

Exposure to the suns rays causes damage to the collagen, elastin, and cells in your skinthe stuff that, when broken down, leads to signs of aging like dark spots, fine lines, and textural changes. Broad spectrum SPF works by blocking UVA and UVB rays so that they cant reach the deeper layers of your skin. And though melanin-rich skin has some natural sun protection (up to SPF 13), lack of additional sunscreen coverage will lead to damage (SPF 30 is recommended).

You might want to sit down for this. A study in Dermatologic Surgery showed that using SPF 30 on your face for as little as 12 weeks may actually improve skin texture, clarity, and pigmentation. Its never too late, folks.

Dont fall into the trap of trusting SPF 100 (aka thinking you can stay in the sun all day without reapplying). In reality, SPF 30-50 blocks 98% of the suns rays. At best, anything higher makes a negligible difference, and at worst, it can provide a false sense of security. As a rule of thumb, always reapply SPF every two hours (aim to use a shot glass full to cover your whole body), or right after swimming.

A UV camera shows B Team members Bridget, Kima, Pooja, and Jamie what the naked eye can'tsun damage.

Youve heard it before:

Put on sunscreen before you go outside!
Wear SPF every day...even if its cloudy!
Reapply every two hours!

But without *really* seeing the effects the sun can have (hint: harmful ones), it can be all too easy to let daily skin protection fall by the wayside. We had [B Team](https://www.birchbox.com/thebteam) members Bridget, Kima, Pooja, and Jamie take a look at their skin under a special UV camera to see what the naked eye can'tsun damage. Watch the video to see their results and keep reading for 5 facts that may finally convince you to incorporate [SPF](https://www.birchbox.com/discover/skin/protect) into your skincare routine.

Sun Damage Exposed: Why SPF Really Matters

We're getting serious about sun safety! Tune in to hear dermatologist Dr. Michelle Henry debunk some myths about SPF and give tips for protecting your skin from the sun's damaging rays.

"Before this experience I rarely used SPF unless I was going to be spending the day outside at the park or beach, and when I did I would go straight for the waterproof sport 60+ formulas (getting it off at the end of the day was a doozy). I always thought the only effective type of formula was a lotion and so if I didn't apply it before my makeup it was a lost cause."

Ive never been one to consciously and purposely use products with SPF; as a woman of caribbean descent Ive never been inclined to. Ive always felt that my darker skin tone was meant to be exposed to the sun rays without having to worry about sun damage. It wasnt even in my mind to think about. Instead I would slather on oil and attract as much sun as I could to make my skin nice and tanned. With that said, I am also a very open-minded person, so I'm receptive to the idea of integrating it into my routine.

With our work cut out for us, we offered up some non-traditional formulas and here's what happened...

Primer: COOLA Classic SPF 30 Dawn Patrol Makeup Primer
This one's a no brainer. If you already use primer under your makeup, swap it out for this nourishing plant-infused formula with SPF 30. Mengly noted, So this is my first layer, and Im already putting something on that will protect me from the sun! It smells nice and goes on smooth. After wearing it all day, she did express that that she wished the formula had been a bit more hydrating. Pooja noted that with solutions like primers, there's now an easy way to wear [SPF] everyday.

Lip + cheek color: Supergoop! Perk Up! Lip & Cheek Treat SPF 40
In our eyes, any protection is good protection. Mengly found her favorite in this makeup-sunscreen hybrid. This has become one of my favorite products. The cool thing about this is that youre replacing something that's already in your daily routine with something that has added SPF. It's a really pretty hue and goes on super super sheer, so I love that.

Lip balm: Kiehls Butterstick Lip Treatment SPF 25
When Pooja tested this popular tinted balm, she noted it "really does feel like butter on your lips," and actually double-checked with the team that there was even SPF in it! If youre a lover of lip balm, this one is an easy substitute to protect your lips from the sun.

Tinted moisturizer/BB cream: Dr. Jart+ Premium Beauty Balm SPF 45
If youre already using foundation or a tinted moisturizer, why not kill two birds with one stone and add some SPF protection. Menglys favorite? A tinted moisturizer with SPF. This is for people that like to still have a natural look, thats my motto. I like to even out the skin tone but I dont like to look like I have makeup on!

Setting spray: COOLA SPF 30 Organic Makeup Setting Spray
Already put on a full face and realized you forgot your SPF? Spritz this on and you're all set...literally! This multitasker adds protection and helps your makeup last all day. Poojas thoughts after day one: SPF and a setting spray? Thats great. Yesterday it helped my makeup stay on all day. I went to work, dinner, everything, and [my makeup] stayed on!

By the end of the week, we're happy to report that Pooja and Mengly were much more open-minded to the concept of incorporating SPF into their routines. Final thoughts, ladies?

"The most fun part of this challenge was figuring out how to incorporate SPF in a way that actually fits into my life. Since I previously only used lotions, I was limiting myself in opportunities to layer it into my routine. Now with solutions like primers and setting sprays I've discovered easy alternatives to wear it everyday while still having the heavy hitters like mineral sticks and body sprays for the weekends outside!"

"I have to say, I was pleasantly surprised with some of the products I tried. Specifically, Supergoop!'s lip & cheek balm (my fave)."

Use it every day (rain or shine!) with these undercover sunscreen stars.

If you've followed Birchbox throughout the years, hopefully we've impressed upon you the importance of wearing sunscreen every. single. day (not just in the summer!). Pop quiz: Whats the #1 anti-aging skincare product worth adding to your routine? No, it's not a super expensive serum; it's [SPF](https://www.birchbox.com/magazine/article/the-1-anti-aging-product-worth-adding-to-your-routine).

We know that incorporating SPF into your daily beauty regimen is easier said than done, but with so many types of formulas offering sun protection these days, it doesn't *always* have to be a dreaded extra step.

We decided to call upon [B Team](https://www.birchbox.com/thebteam) members Pooja and Mengly to test drive some staff- and customer-favorite formulas to see if we could convince them to make SPF a daily staple. Let's just say we had a little convincing to do...

How to Incorporate SPF into Your Everyday Routine

Want further proof? Studies have shown that using sunscreen regularly delays skin aging, says Shah. Another key word: Regularly. While slathering it on in the summer when youre at the beach or pool is great, using it every single daythats 365 days a year, rain or shineis what will yield those real anti-aging benefits. Keep in mind that the suns UVA rays (those that cause all those unwanted signs of aging) are the same strength year-round, and can even penetrate through glass. When choosing a sunscreen, Shah recommends looking for a broad-spectrum formula with at least SPF 30but make sure its one you actually like, so that wearing it every day is enjoyable rather than a chore youre likely to skip. Dont yet have a fave? Consider any one of these seven standout options.

COOLA SPF 30 Organic Makeup Setting Spray

Along with simply applying sunscreen in the first place, Shah points out that reapplying is also key. In theory, the goal is to do so every two hours, especially if youre staying outdoors. This multitasker makes that easier than ever by delivering sun protection with each mist in addition to locking in your makeupa great choice for midday touchups.

Supergoop! Unseen Sunscreen Broad Spectrum SPF 40

Clear, oil-free, and featherweight, this formula is so undetectable, youll forget you have it on. Plus, not only does it shield your skin from the sun, it also guards against blue light emitted by electronic devices, so youll be protected both indoors and out.

Dr. Jart+ Cicapair Tiger Grass Color Correcting Treatment SPF 30

Dont be alarmed by the mint green hue of this cream. Massage it into skin and watch it transform into a beige moisturizer that quickly adjusts to your skin tone. That green tint works to counteract redness and the added SPF works to protect your complexion from the sun (so that it doesnt get red to begin with).

MDSolarSciences Mineral Crme Broad Spectrum SPF 50 UVA-UVB Sunscreen

With only mineral-based sun blockers, this is a perfect pick for anyone with sensitive or acne-prone skin. And unlike lots of other mineral formulas weve tried, it wont leave your skin white or chalky. The silky, non-greasy finish is just an added bonus.

Cult-classic, fan-favorite, best-sellerits been called all of these things for good reason. An equally solid moisturizer and sunscreen option, its especially ideal on mornings when its just not in the cards to use multiple products.

Paula's Choice RESIST Smoothing Primer Serum SPF 30

How much do we love do-it-all products? Let us count the ways. This one in particular delivers a daily dose of SPF, has antioxidants to fight environmental damage, and blurs the look of lines, wrinkles, and other complexion imperfections. And lets not forget that it does its intended duty as its name suggests, acting as a primer to create a supersmooth base for makeup.

Perricone MD No Foundation Foundation Serum Broad Spectrum SPF 30

Its hard to decide whether this product is skincare with makeup benefits or makeup with skincare benefits. Lets just say you get the best of both worlds: anti-aging neuropeptides to improve the look of pores and lines, a super subtle tint, and buildable coverage. Non-irritating mineral sunscreen is the cherry on top.

It's not trendy, but it's absolutely necessary.

Lets not beat around the bush here: were talking about sunscreen. Thats rightits not the newest trendy ingredient in skincare, its good ol fashioned sun protection that will keep your skin from starting to show signs of aging. Sun exposure is the numero uno external factor thats guaranteed to make you look older than you are. It causes fine lines, textural changes, dryness, discoloration and spots, and sagging, explains New York City cosmetic dermatologist Dr. Sejal Shah, founder of [Smarter Skin Dermatology](http://www.smarterskindermatology.com/). We know that sunscreen is the best way to protect against this damage, making it the most important anti-aging product, she adds. Key word: Most.

The #1 Anti-Aging Product Worth Adding to Your Routine

No longer the bright orange formulas of our youth, self-tanners are now easier to apply, longer lasting, and in many cases, provide anti-aging or other skincare benefits. What you do before and after you get your sunless glow on, though, is just as important as which product you use. Keep reading for our essential steps to a natural-looking and long-lasting tan.

Remove All Makeup, Deodorant, and Perfume

No matter what time of day you decide to apply your self-tanner, you'll want to start with a clean canvas. To avoid splotchiness, it's best to rinse off in the shower with cool water first. This will help remove any remaining films, oils, or lotions, and shrink pores so the tanner doesn't absorb into them, resulting in an uneven finish.

Yes, we wrote it three times because it's that important. Without a smooth surface, color can't properly developa dead giveaway that a tan is fake. Try a head-to-toe formula like Real Chemistry's Luminous 3-Minute Peel for body. It seriously only takes three minutes to remove dead skin. If you prefer to use a physical exfoliant, the TOCCA Esfoliante da Corpo - Nourishing Body Scrub will buff everything away with crushed olive granules. Don't forget to shave! It's another great way to remove dead skin cells and prep skin.

Your skin should be completely dry and residue-free before applying self-tanner, but areas like knees and elbows tend to be naturally dry and could make the color settle into lines. Give those trouble spots a bit of moisture love by massaging in a small amount of a fragrance-free lotion like DERMA E's Vitamin E Intensive Therapy Body Lotion.

Once youre ready to apply, it's best to start from the bottom (your feet and ankles) and work your way up to avoid any smudges or lines from bending over. Apply to your arms and hands last as they're doing all the heavy lifting. If you're worried about the palms of your hands turning orange, try applying with a mitt and always make sure you wash hands carefully, working soap in between your fingers and under your fingernails once youre done applying. Pro tip: Don't rub the formulas directly onto those thicker-skinned patches we mentioned earlier. Instead, massage or spray on bigger areas like your calves and arms first and then use what's left on your hands on your knees or elbows at the very end. Looking for a fast and quick formula? Vita Liberata's 10 Minute Tan only requires that you leave it on for 10 minutes before rinsing. Over the next few hours your tan will gradually develop. Another easy favorite is COOLA's Sunless Tan Dry Oil Body Mist. The eco-certified dry oil mist can be sprayed on without any streaks and it includes nourishing argan oil, vitamin C, and hibiscus.

One telltale sign that you didn't actually go to the beach to get your tan? Your face doesn't match the color of the rest of your body. Vita Liberata's formula is safe for both face and body, but you can also incorporate other products like COOLA's Sunless Tan Anti-Aging Face Serum directly into your skincare routine. It not only gives your complexion a sun-kissed radiance, it also provides anti-aging benefits. If you'd prefer a more gradual tan, Clarins' Radiance-Plus Golden Glow Booster can be mixed in with your moisturizer to create a subtle golden glow. Continue to use daily for a deeper color.

It's important to moisturize skin after your color is set since (inevitably) color fades and cracks. Massaging a dollop of the luxuriously-textured Whish Firming Body Cream into skin every day not only keeps it from getting dry, which shows streaks and creases more, but also stimulates blood flow and reduces inflammation thanks to an impressive blend of natural ingredients including green tea, shitake, shea butter, and more. Dont forget the SPF, particularly for your hands and face where color will fade fastest thanks to frequent washing. Supergoop!'s Forever Young Hand Cream with SPF 40 makes it easy to moisturize your hands and shield them from harmful rays. Clarins' UV PLUS Anti-Pollution Sunscreen Multi-Protection Broad Spectrum SPF 50 will protect your complexion from harmful UV/UVA damage and free radicals so your tan stays fresh for weeks to come.

Sunless tanners have improved leaps and bounds. But how exactly do you prep to use them and maintain a golden glow for weeks after applying? We've compiled a few tips and tricks to keep you looking sun-kissed sans UV rays.

How to Prep for a Sunless Tan and Keep Skin Glowing All Summer

The key to finding the best self tanner for you depends on a few factors, including how much time youre willing to devote to the process. If you have a few weeks before your bods debut, consider going with a gradual formula like St. Tropez Gradual Tan Moisturizer, which goes on like a body lotion but builds to a bronzy hue over the course of repeated uses. If you need quicker results, try a mousse or lotion that intensifies over the course of a few hours, like Vita Liberata pHenomenal 23 Week Tan Mousse or St. Tropez Self Tan Express Advanced Bronzing Mousse. And if youre literally about to head out the door, try a fast-acting body bronzer like St. Tropez One Night Only Instant Glow Body Lotion.

Once youve chosen the right formula, its time to prep your skin. Because dry patches and unshaven areas can collect more formula and lead to streaky, uneven results, start by hopping in the shower and scrubbing down. A head-to-toe exfoliator like Real Chemistry Luminous 3-Minute Peel for Body will rid your legs and arms of dead skin, leaving them ready for silky-smooth application. Pro tip: Skip the post-shower body lotion, which can prevent formulas from absorbing into the skin!

When it comes time for the main event, take the time to apply your sunless tanner slowly and evenly. For rough areas like knees, ankles, and elbows, apply a thinner layer of product than you would elsewhere (trust us, streaky knees look even weirder than regular knees). If your formula calls for it (or if youre extra paranoid about streaks), reach for a tanning mitt, which will provide you with an even application and avoid any weird product buildup between your fingers or on your palms.

We know its hard, but one of the most important steps in your self-tanning process is being patient while your chosen formula works its magic. Whether you need to sit still for a few minutes or a couple hours, refrain from getting dressed or running around. Our suggestion? Lay down (on a towel, dont forget to protect all fabrics!) and queue up your latest Netflix obsession.

So youve conquered the sunless tannow how to make it last all summer long? In addition to keeping skin hydrated by taking mild showers followed by a daily (non-oil-based) moisturizer, youll want to re-apply your self-tanner on a regular schedule. (Depending on your formula of choice, every two weeks to a month should do.) Sound time-consuming? Use the summer months to try out different formulas, like St. Tropez Gradual Tan In Shower Lotion, which you can apply in the shower. Finally, and most importantly, dont forget to protect your skin with SPFunlike your fellow beachgoers, the sun can see right through your bottle bronze.

Want to learn more about self-tanners? Read more here:

Now You Can Get a Tan While You Shower

6 Foolproof Ways to Fake a Tan Before Summer

Follow these steps to get your best tan yetno UV rays required.

While not everyone is prone to getting golden glow every summer (I know I [fall into that camp](/magazine/article/how-i-learned-to-embrace-my-pale-skin)), its hard to deny the allure of a flawless tan. And while wed never advocate tanning for the sake of tanning (see: sunburns, irreversible UV damage, and skin cancer), thankfully there are other options. Not only have self-tanners evolved evolved way beyond the orange lotions of yore to meet your every need, the results are dare-we-say better than the real thingwhich is why weve created this step-by-step guide to getting a sunless tan. Lets get started, shall we?

How to (Safely!) Glow this Summer with Self-Tanner

This May, each and every one of our subscribers will receive a sun-protection product in their Birchbox. Why? Because SPF is funand a crucial ingredient to prolonged health, happiness, and world peace. (Not really, but you get the idea.) We don't have to tell you about the anti-aging benefits (80% of premature aging is caused by the sun) or the health protection (one in five Americans will develop skin cancer in their lifetime)you're too smart for that. But what you might not know is that the SPF options have never been more versatile, luxurious, ordare we saya treat to wear. Here's the why, how, and what of sunscreen in 2016.

Do I Really Have to Wear it Daily? Even if I'm Not Outside?

Yep, yes, affirmative. No ifs, ands, or buts.

Maybe youre interested in wearing sunscreen daily, but cant get used to the way it feels. Thankfully, sun care has come a long way from the sticky tubes your mom used to bring to the beach. Not only is there one out there for acne-prone, dry, and sensitive skin types, but the formulas have advanced, too: These days there are oils, mists, serums, and more formulated to fit everyones concerns.

For example: Have breakouts or sensitive skin? Try a non-irritating mineral formula like MDSolarSciences Mineral Crme SPF 50 Broad Spectrum UVA-UVB Sunscreen. Worried about oily skin? Shiseidos Urban Environment Oil-Free UV Protector SPF 42 will protect your skin from sun and pollution without clogging your pores. Dont like heavy lotions? Liquid formulas like Kiehl's Super Fluid UV Mineral Defense SPF 50 glide on weightlessly, while light-as-air setting sprays like [Supergoop! Defense Refresh Setting Mist SPF 50](product:20336] protect you without chalky residue.

By the Way...New SPFs Work Like Your Makeup and Skincare

In addition to shielding you from harmful UV rays, the new sun-protection formulas work just as hard for you as your daily serums, moisturizers, and setting sprays. In addition to blocking the sun, COOLA Mineral SPF 30 Daydream Makeup Primer minimizes pores, reduces redness, and preps your skin for makeup. Infused with hydrating meadowfoam, argan, and grape seed oils, antioxidant-filled Supergoop! Sun Defying Sunscreen Oil softens like a body oil while protecting with SPF 50. Finally, COOLA SPF 30 Organic Makeup Setting Spray can act as the last step in your makeup routine, preventing your look from fading or running, all with the promise of A+ sun protection.

First, take the sun care sample in your May box for a spin. Next, take a look at your daily regimen to see which formula makes the most sense, whether its a daily moisturizer with SPF, a makeup setting spray, or a hydrating oil. (Our soon-to-launch Complete SPF Kit is a great way to find your match, not to mention our entire Sun Care category.)  Once you find the right formula, wearing SPF will fit into your daily routine as seamlessly as, say, a cup of coffee.

Still want more info? Read all of our best sunscreen stories here.

Anti-aging and health benefits aside, the newest sunscreen formulas are more versatile and fun to wear (seriously!) than ever before.

Why All Birchbox Subscribers Received Sunscreen this Month

If your summer was well spent, youve probably got the epic Instagram photos to show for itnot to mention a few unfortunate tan lines, dark spots, and dehydrated skin. When youre soaking up rays on a beach blanket or tossing a Frisbee around the park, its easy to forget in the moment what all that glorious golden sunshine is really doing to your skin. But sun damage is no joke: More than 90 percent of visible signs of agingthink hyperpigmentation, wrinkles, and texture changesare caused by UV exposure. It may be too late to go back in time and reapply another coat of SPF 50, but you can undo some of the suns effects on your complexion with a regimen designed to reverse the damage, just in time for fall.

For Skin Thats Dried Out, Dull, and Lifeless


Prolonged sun exposure can dehydrate the top layer of your skin, leaving your complexion looking lackluster. Press the reset button with an exfoliating treatment like Dr. Brandt Microdermabrasion, which will slough away dead cells, leftover self-tanner, and other summer buildup. This high-powered scrub polishes skin with the same crystals used in professional treatments for results that rival those from a dermatologists office. (Just be sure your beach days are done for the season, since exfoliation can make skin more susceptible to burns. And never exfoliate sunburned skinlet it heal completely first.)


Weve collected brown spots like souvenirs from those times weve fallen asleep on the beach or forgotten to reapply SPF (oops), but the good news is theyre totally treatable. Vasanti BrightenUp! Enzymatic Face Rejuvenator not only brightens skin by scrubbing away dead surface cells with its gentle microcrystals, but its papaya enzymes also help to even out skin tone. Vitamin C is another must: Highly concentrated, stabilized ascorbic acid  the ultimate antioxidant when it comes to treating signs of too much sun  in Paulas Choice RESIST 25% Vitamin C Spot Treatment makes this targeted formula a powerful weapon against speckles on your face, chest, and hands.


Despite our ever-growing sunglasses collection, the area around our eyes is often the first to show signs of sun damage. The reason? Skin is thinner and more sensitive there, which means you need a treatment gentle enough that it wont cause irritation. MDSolarSciences Daily Eye Repair Emulsion is formulated specifically to be used around the eyes, with repairing peptides to counteract the suns collagen-depleting (read: crows feet-causing) effects, plus proven dark spot-fighters like niacinamide and vitamin C.


Prescription vitamin A treatments like Retin-A are dermatologist favorites for a reason: Theres tons of clinical research to prove that they reduce collagen loss, fine lines, and dark spots (aka all the terrible effects of long-term sun damage). But for those who cant tolerate Rx-strength creams, over-the-counter retinols are a milder alternative. StriVectin-AR Advanced Retinol Day Treatment with Broad Spectrum SPF 30 combines retinol with a patented form of niacin to double-team wrinkles and improve skins texture and tone. Plus, its built-in sunscreen means youre protected against new damage, too. Who says there are no second chances in life?

If you slacked on SPF this summer, theres still hope in treatments that help rehab sun-damaged skin. 


As soon as you notice the dreaded red, get out of the sun. Next, gulp down a big glass of agua to rehydrate and, while youre sipping, pop an aspirin or ibuprofen. Not only will an over-the-counter painkiller help soothe the sting, it will fight inflammation and prevent additional damage to your skin, says Dr. Debra Jaliman, New York dermatologist and author of Skin Rules.


Theres a reason guard shacks are always packed with aloe vera: Its a natural anti-inflammatory, so itll take the redness and inflammation out of your skin, says Jaliman. Since heavy ointments trap heat and prevent skin from breathing, stick with aloe-packed, alcohol-free and lidocaine-free formulas like Key West Aloes Save a Tan or lightweight lotions like COOLA Environmental Repair Plus Radical Recovery After-Sun Lotion. If youre in a pinch, calm burns with a 15-minute cool milk compress made with one-part water, one-part milk.


Once skin has blistered, peeling is inevitable, but you can fight flaking by slathering on a fragrance-free moisturizer like Key West Aloe Aloethera Intensive Body Moisturizer after showering in lukewarmnot hotwater and cleansing with a gentle, fragrance-free cleanser. Before bed, seal in moisture with BioRepublic Skincares Aloe Rescue Revitalizing Fiber Mask Set.


When skin is on the mend, its ultra sensitive to UV exposure.  A chemical sunscreen will irritate your skin, says Jaliman, so keep your complexion protected by applying a physical sunscreen with a high concentration of zinc oxide (like Supergoop! Skin Soothing Mineral Sunscreen with Olive Polyphenols SPF 40) to prevent further damage. And to play it cool the next time youre hanging surfside, we suggest stocking your straw tote with The Aloe Sources Nourishing Aloe Mist.

A timeline for treating your skin after too much fun in the sun, from soothing the initial sting to preventing long-term damage.

By now, youre a [sunscreen smarty-pants](http://beauty.birchbox.com/post/the-new-sunscreen-rules-you-need-to-know)you know that two layers are better than one and you always apply a chemical block before a sweat seshwhich means you never leave the beach with a burn, right? Maybe not. If you missed a few spots oryikes!left the whole tube at home, dont get all red in the face. Check out these derm-approved tips for soothing sunburned skin, from treating the initial pain to preventing damaging effects down the line.

If youve ever been on a tropical vacation that involved margaritas, you might have heard of lime disease. The skin condition, officially called phytophotodermatitis (and not to be confused with the tick-borne Lyme disease), occurs when the juice from limes or other citrus fruits reacts with sunlight on the skin to cause irritation and even second-degree burns, often in a dripping pattern on the hands and arms.

Im pretty sure Ive experienced lime disease myself. Last summer, after a weekend of sipping margaritas in Montauk, a particularly bad flare up caused the skin around my lips and eyes to sting, swell, and turn bright pink. Then, it happened again at a friend's recent bachelorette party in Miami: After a day of drinking Coronas with lime by our hotels pool, my lips felt like they were on firedespite reapplying SPF 15 lip balm like it was my job. After ruling out sunscreen, makeup, and allergies, I realized the cause may have been my preference for citrusy drinks.

Now Im careful to wash my hands (and avoid my eyes completely) after touching lemons and limes, and I always wipe off the rim of my glass or bottle before sipping. Sunscreen may have been what saved me from the severe blisters that others have developed after a run-in with phytophotodermatitis, like the five California girls who were sent to the hospital a couple years ago after juicing limes in the sun. Turns out the perfect pairing for my beverage of choice isn't just a side of chips and guac, it's also an easy-to-apply sunscreen like Supergoop! Antioxidant-Infused Sunscreen Mist with Vitamin C and an SPF-infused lip balm like Coolas Liplux.

Before you pack your cooler for one of the biggest beach weekends of the year, consider what youre using to garnish your drinks.

When it comes to SPF, whether it's an old school cream or a high-tech wet skin spray, making sure your skin is protected is all about the application. A UK writer for the Daily Mail learned this the hard way after she tried a, wellilluminating experiment.

The 28-year-old tested six different sunscreens  including a moisturizer with SPF, spray formulas, and traditional sunscreen lotions and photographed the results using a special camera that measures how much UV light is reaching the skin. The darker the photo, the better protected her face is. Some show major missed spots, and in the one taken after using spray sunscreen, her skin looks barely protected at all.

Why such a drastic difference? Certain formulas make it easier to cover up. Clear sunscreen sprays make it hard to see where we're applying, and we tend to scrunch up our faces when they're sprayed, making missed spots more likely. While the SPF 50 cream got the best result, it wasnt because it had the highest protection factor. Instead, the writer chalks it up to her meticulous application and the fact that the formula had the smoothest texture, making it the easiest to spread evenly.

The moral of the story? Make sure you're sufficiently covered. For tips on how to protect your skin, watch this video about how to avoid sunburn, get familiar with the new sunscreen rules, and don't miss these commonly missed spots.

Find out why your application technique is just as important as the formula you choose. 

Your Sunscreen Might Not Be Working as Well as You Think


##If you have dry skin
Those rough patches are not going to be any less dry after baking on the beach. To give parched skin some extra hydrating love, try Shiseidos Ultimate Sun Protection Cream SPF 50+ wetforce. The antioxidant-rich formula moisturizes while its Superveil-UV 360 technology makes it more effective after you get wet or sweat.


##If you have acne-prone skin
When the struggle of clogged pores is real, any lightweight, hypoallergenic sunblock is a life (and skin) saver. MDSolarSciences Mineral Crme SPF 50 Broad Spectrum UVA-UVB Sunscreen goes on with a matte finish and is formulated without parabens or synthetic fragrances, which can stop up pores. The gentle, nongreasy formula is also safe to use if you have rosacea.


##If you have normal skin
Skin thats not too dry and not too oily deserves a sunscreen that doesnt weigh it down and can be applied every day, like COOLA's Classic SPF 30 Cucumber Moisturizer for Face. Organic ingredients including strawberry extract moisturize, protect and tighten already-balanced skin. And the cucumber scent is totally poolside appropriate.


##If you have hyperpigmented skin
Soaking up the sun amps up the production of melanin, the pigment that causes those dark spots. To make sure hyperpigmentation doesnt get worse (and to prevent more discoloration), use a sunscreen with mica minerals like Supergoop! Daily Correct CC Cream SPF 35+. If diffuses light and evens out spots while giving you subtle tinted coverage.


##If you have sensitive skin
When your skin gets irritated easily (nevermind after spending hours in the sun), give it some T.L.C. with a gentle formula like cotz Sensitive SPF 40. The mineral complex blends in sheer with a transparent Zinc Oxide layer of protectionjust remember to apply 15 minutes before you go outside to give it enough time to sink in.

Theres a sunscreen for everyone under the, er, sun. Figure out which one is best suited to your complexion.  

Shopping for sunscreen can prompt a major case of analysis paralysis. Its not just about the Sun Protection Factor anymoresome formulas hydrate, others have a built-in tint. Whats the preferred option for your particular skin?! We help you find the SPF thats best for your face and body, while keeping you burn-free.

Everyone knows that wearing sunscreen is a must. Still, even the best of us fall victim to surprise sunburn.  Make sure to follow this checklist of easy to forget spots to prevent painful burns. Whether youre having a long beach day or just taking a lunchtime stroll in the park., theyre worth remembering.

Need a couple more reasons to get serious about SPF this summer? Watch our sunburn stories and learn about the top 6 reasons to wear sunscreen.

Think youre ready for a day out in the sun? Dont forget these easy to miss spots with your sunscreen. 

The Spray That Will Set Your Makeup While Blocking Rays


Putting on SPF before you do your makeup is a no brainer. But what about after its done? COOLAs new SPF 30 Organic Makeup Setting Spray is specifically designed to mist on top of your foundation, shadow and blush. The weightless formula dries with a matte finish so your look wont smudge and your skin wont burn. Cucumber extract and aloe vera soothes your complexion and keeps it hydrated all day long.

The Tinted Protective Cream That Wont Make You Break Out


If youre afraid face sunscreen will cause pimples, CoTZs Flawless Complexion SPF 50a self proclaimed blemish free formulais about to change that. Formulated without pore-clogging oils or harsh chemicals, the dermatologist-recommended cream behaves like a tinted moisturizer, providing sheer coverage, so you can mask blemishes while you protect your skin from the sun.

The Innovative Formula That Works Better After Sweating


Anyone who gets overheated in the summer (so everyone) will love Shiseidos Ultimate Sun Protection Cream SPF 50+ which revs up coverage as sweat beads accumulate. Their innovative WetForce technology starts working when exposed to perspiration for 30 minutes or water for 15, becoming an even stronger shield from the sun. Apply it before you swim, surf, or during your balmy commute for melt-proof coverage.

The Derm-Approved Coverage Thats Made for Sensitive Skin


If your skin is particularly finicky, MDSolarSciencess Mineral Crme SPF 50 Broad Spectrum UVA-UVB Sunscreen is the daily dose of protection it needs. Developed by a team of dermatologists, this hypoallergenic formula offers broad spectrum coverage thats safe for people prone to acne or rosacea. Its also infused with the brands ProVention-R antioxidants, so it helps prevent fine lines and sun damage.

The SPF Oil That Nourishes and Provides Lasting Hydration


Oil got a (well deserved) bad rap back in the day, but Supergoop!s Sun Defying Sunscreen Oil with Meadowfoam SPF 50 is a different beast, providing broad spectrum protection while hydrating your skin. The lightweight, non-greasy formula is made with nourishing essential oils like argan and meadowfoam seed that lock in moisture, giving your skin a dewy sheen while keeping it protected.

Find more SPF options in our summer Suncare Shop!

Its time to bench those old-school creams and throw these innovative formulas into your beach bag instead.

SPF has come a long way since the goopy, impossible-to-rub-in lotions of our youthnow there are [chemical and mineral](/magazine/article/best-sunscreen-tips-2015) formulas and creams targeted specifically to [protect your hands](product:10273). The latest iterations out there have taken protection to a whole new level. From soothing mists to multitasking tints, here are the SPFs you need to know about this summer: 

The New Class of Sunscreens That Changes Everything

Chemical sunscreens like Supergoop!s Everyday SPF 30 with Cellular Response Technology filter and scatter the suns rays, absorbing into skin, so they'll stay put through sweat and swim sessions. Physical formulas like the Skin Soothing Mineral Sunscreen are made with natural minerals which are ground down into fine powders that sit on the surface of skin and deflect rays, making them ideal for layering over everyday makeup.

Physical sunscreens start blocking UV rays immediately after you apply, and tend to last for longer because they deflect the sun's rays, whereas it takes your skin 15-20 minutes to absorb chemical formulas. Theres no hard rule for when you should reapply, since sweating, toweling off, and even the wind can impair your SPFs defensive powers, but Thaggard advises aiming for additional coverage every two hours.

Use a nourishing oil like Supergoop!s Sun Defying Sunscreen Oil with Meadowfoam SPF 50 on your body for moisturized skin with high spectrum protection. For your face, opt for a UV protection-infused serum like the Anti-Aging City Sunscreen Serum SPF 30 thats lighter and wont lead to breakouts. And for delicate areas, use targeted formulas like Supergoop's hand cream and eye cream.

Sunscreen in makeup like your BB Cream breaks down faster than, so you need to supplement it with a broad-spectrum sunscreen with an SPF of 30 or above. If you arent hitting the sand, Supergoop!s Daily Correct CC Cream SPF 35+ provides high-quality daytime coverage in a primer-foundation hybrid that smooths lines and skin tones while protecting against UVA, UVB, and infrared-A rays.

What's the difference between SPF 65, 75, and 100? Not much. They dont last any longer, and since SPF 50 filters out 98% of the suns harmful rays, any additional protection doesn't make a big difference. One thing you Thaggard says you can do to avoid a burn is apply two layers of sunscreen (because most people dont apply as generously as they should).

Find more sunscreens and self-tanners in our summer Suncare Shop!

When to apply a chemical versus physical formula and other best practices for the latest formulas. 

By now you know to apply SPF to the [backs of your hands](https://www.birchbox.com/magazine/article/the-places-youre-forgetting-to-apply-sunscreen) and to [cover up your part](https://www.birchbox.com/magazine/article/how-to-protect-your-hair-from-the-sun). But new sunscreen findings and formulas are flipping sun protection on its wide brimmed, hat-wearing head. We asked Holly Thaggard, founder of suncare brand [Supergoop!](/shop/brands/supergoop), to break down the new rules for staying protected this summer:

Hey there!

9 Places People Forget to Apply Sunscreen

Sun Damage Exposed: Why SPF Really Matters

SPF Decoded with Dr. Michelle Henry

How to Incorporate SPF into Your Everyday Routine

The #1 Anti-Aging Product Worth Adding to Your Routine

How to Prep for a Sunless Tan and Keep Skin Glowing All Summer

How to (Safely!) Glow this Summer with Self-Tanner

Why All Birchbox Subscribers Received Sunscreen this Month

How to Repair Sun-Damaged Skin

You Got a SunburnNow What?

Is Your Cocktail Causing a Sunburn?

Your Sunscreen Might Not Be Working as Well as You Think

Find the Best SPF for Your Skin Type

Sunscreen Tips to Avoid Sunburn

The New Class of Sunscreens That Changes Everything

The New Sunscreen Rules You Need to Know