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Wellness ·
Want your beauty products to work better? Read this.
The relationship between feeling good and looking goes deeper than we might realize.
The right nutrients can make for smoother skin and stronger hair and nails. Here, the most important vitamins to look for in your beauty supplements.
Self-care ·
We asked America about their attitudes and behaviors towards self-care. The results were revealing.
Body ·
Crystals? CBD? Juice cleanses? We asked Birchbox staffers to give four of the latest wellness trends a go to find out what all the hype is about.
Go behind the scenes of the brand thats here to solve your manly problems.
Why were resolving to not resolve in 2018.
Drink ·
We're taking #netflixandchill to a whole new level.
In honor of Breast Cancer Awareness Month, we're sharing easy tips for breast self-exams from our friends at CoppaFeel!
October is Breast Cancer Awareness Month and were sharing the stories of two women directly impacted by the disease.
Trends ·
The Danish way of living known as "hygge" is spreading happiness worldwide. Learn how to bring hygge into your life with tips from the book *The Little Book of Hygge: Danish Secrets to Happy Living*.
Home ·
The organizing guru gives us tips for cutting back on the beauty clutter.
Use these three hacks to sleep more, drink more water, and squeeze in more exercise in 2017.
Let's brush up on the dos and don'ts of oral hygiene.
How-To ·
When detected early, testicular cancer is much easier to treat. Here's how to do a testicular cancer self-exam at home, so you can routinely check for any signs.
Movember ·
As one of Movember official sponsors, we asked a few guys to take their health into their own hands....literally.
Thomas introduces this months partner, as well as the various ways subscribers can customize their November boxes.
A few minutes of male Kegels each day could offer some pretty impressive results, including greater bladder control and improved blood flow.
Fitness ·
We asked Equinox Master Instructor Geren Liles for some tips on how to achieve "Poseidon's Fannypack." There's some good news and some bad news.
Chief among Momoa's tips: drinking Guinness.
Still can't find your keys? Happiness guru Gretchen Rubin shares her strategies for getting ready quicker every morning.
Extracurriculars and side projects not only make life richer, they make you more productive at work too.
Looking for a little inspiration? Dim the lights or open that bottle of wine. (Its okay, science says so.)
Interview ·
The state of high performance involves a lot more than just butter in your morning coffee (but thats an excellent start).
Less sleep might be the solution for having more energy during the day.
Nothing cheers you up like a good pal, right? Its not just in your head (and heart). There's powerful research behind how you feel to prove it.
Pop Culture ·
A new study suggests that the benefits to a walking workday go way beyond your waistline.
Food ·
We have great respect for green smoothies, but too often have to chase them with egg-and-cheese bagels. That is, until now. Meet the green smoothie that actually fills you up.
The super stock is one of 2015s it health foods. Find out why its so good for you and how to make your own at home.
The leggings, water bottle, and face wipes that will inspire you to suit up and sweat it out.
Nutrition is a crucial part of the workout-recovery process. And thanks to this easy recipe, it can also be delicious.
Books ·
From a planner that offers daily motivation to a new approach to positive thinking, these books defy the traditionally cheesy genre.
Hooch can be the downfall of any fitness regimen. But theres a right (and a wrong) way to cut back at happy hour.
You don't need to drink cold-pressed juice to flush out toxinsthese surprising foods will do the trick.
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